Build Mental Fitness for Agile Leadership.

Discover how you can grow resilience, strengthen relationships and increase your self-awareness.

Transform leadership relationships

Regain control

Bring clarity to your decision making

Working against your values is hard.

Get in touch with your self-again.

With the speed of change increasing, being at the forefront of Agile change can be difficult. While you're trying hard not to show judgement, it's easy to let those negative thought patterns frustrate you.

We get it. We've struggled with our own internal voice too. Now it's time to join us and learn how to intercept your judgement, and use your sage powers to bring back your empathy and creativity.

You're suffering from damaged relationships

You struggle to influence or make an impact

You feel you've not reached your leadership potential

Leading change makes you feel isolated

You feel overwhelmed and lack focus


Inspiring a new way to show up.

As a leader or an executive, it's crucial to maintain a positive mental attitude when you're at the forefront of making change happen.

Unfortunately, as the speed of change quickens, we have seen many leaders and executives struggle with negative thought patterns.


years of coaching in Agile environments


Ready to increase your Mental Fitness?

You’re at a crossroads, you can continue working against your values, or you can grow your self-awareness and be the leader you want to become.

What's it going to be?


Join a cohort

Meet fellow learners and get exclusive access to the Mental Fitness App to begin your journey 


Access the gym

Take part in daily mental fitness 'gym challenges' and join weekly group reflection sessions.


Make a difference

Grow your resilience, strengthen your relationships, make a difference in the world.

Intercept your Judge

Grow your Sage

Build mental muscles

Growing your Mental Fitness is easy.

Image by Sincerely Media

Basic Cohort Programme

From £425 + VAT

You'll be part of a small cohort learning and exploring all things Mental Fitness while sharing and supporting
each other along the way.

Image by Priscilla Du Preez

Coached Programme

From £630 + VAT

Basic Cohort PLUS additional 1:1 coaching and an extra 3 months of coaching challenges in the App. You'll experience what it takes to take the power away from your Judge,

Modern Living Room

Simon Powers, Adventures with Agile

The Cohort is a safe space to explore whats going in on our heads day to day. The [Mental Fitness] App has great exercises to keep you in the moment, to keep a sense of presence.


Ceri Newton-Sargunar,
Agile Behavioural Coach

I’d gladly recommend this [Mental Fitness] process to anyone because no matter what your starting point, there’s something here for you, that will make some of the things that are hard, less hard.

Dan Brown, Coach and Trainer

Taking part in this Mental Fitness programme has been one of the best decisions I've made this year. I'd absolutely recommend it to anyone.

What others say.